Getting Leads for Your AI Automation Agency Using AI Technology
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The content discusses the impact of social media on mental health. It highlights how excessive use of social media platforms can lead to feelings of inadequacy, anxiety, and depression. The constant comparison to others and seeking validation through likes and comments can contribute to negative self-esteem and body image issues. The content also mentions the importance of taking breaks from social media and practicing self-care to protect mental health. It emphasizes the need to set boundaries and prioritize real-life interactions to maintain a healthy balance between online and offline activities.
