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The content discusses the impact of social media on mental health, highlighting the negative effects it can have on self-esteem, body image, and overall well-being. Studies show that prolonged use of social media platforms can lead to feelings of inadequacy, anxiety, and depression. The constant comparison to others, cyberbullying, and the pressure to present a perfect image online are contributing factors to these negative outcomes. It is important for individuals to be aware of these risks and take steps to protect their mental health, such as limiting screen time, unfollowing accounts that promote negative self-image, and seeking support when needed.
