Job Description for the CSM Role
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The content discusses the impact of social media on mental health, highlighting how platforms like Instagram can lead to feelings of inadequacy and low self-esteem by promoting unrealistic beauty standards. It also mentions the pressure to maintain a curated online image and the negative effects of comparing oneself to others on social media. The article suggests taking breaks from social media, limiting exposure to triggering content, and having honest conversations with friends or professionals about the pressures of social media. Overall, it emphasizes the importance of prioritizing mental well-being and finding a balance with technology use.
