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The content discusses the impact of social media on mental health, highlighting how excessive use of platforms like Facebook, Instagram, and Twitter can lead to feelings of loneliness, depression, anxiety, and low self-esteem. Studies have shown a correlation between heightened social media use and negative mental health outcomes, with individuals constantly comparing themselves to others and seeking validation through likes and comments. The content emphasizes the importance of setting boundaries and taking breaks from social media to protect one’s mental well-being. It also suggests seeking professional help if social media use is negatively affecting mental health.
