Summarize:
The content discusses the benefits of intermittent fasting, including weight loss, improved insulin sensitivity, and reduced inflammation. It mentions different types of intermittent fasting protocols, such as the 16/8 method and alternate-day fasting. The article also highlights the potential risks of intermittent fasting, including nutrient deficiencies and disordered eating patterns. It emphasizes the importance of consulting with a healthcare provider before starting an intermittent fasting regimen and listening to your body’s hunger cues. Overall, intermittent fasting can be an effective tool for some individuals to improve their health and achieve their weight loss goals.
Novice vs Expert: A Comparison of UI Design | Featuring Examples
#Amateur #Pro #Design #examples
In this video, we explore what separates top-tier UI design that attracts clients and lucrative positions from junior-level designs that struggle to gain traction. We’ll examine a range of UI design samples, crafted by both novices and professionals, to guide you on your journey towards becoming a first-rate designer. From login & signup interfaces to dashboards and web apps, join us as we delve into color usage, hierarchy, contrast, spacing and more. This is the perfect resource for those looking to elevate their UI design skills!… Remember to Subscribe https://goo.gl/6vCw64
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http://30dayui.com
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🎨 ////////// I Design in Figma
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