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The content discusses the impact of social media on mental health, highlighting the negative effects such as increased feelings of anxiety, depression, and loneliness. It also addresses the unrealistic portrayal of lifestyles on social media platforms, leading to low self-esteem and body image issues. The constant comparison with others’ highlight reels and the pressure to maintain a certain image online can contribute to a decline in overall mental well-being. The article suggests ways to counteract these negative effects, such as limiting social media usage, practicing self-care, and seeking professional help if necessary to protect one’s mental health in the digital age.
