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ये 7 Money Secrets जीवन बदल देंगी! : https://youtu.be/uLbsNo5_lhE
Infosis top IT skills FREE Courses with Certificates : https://youtu.be/KcZfqq-eYPU
Top Freelance Skills : https://youtu.be/2r8S8Iv5AQo
1 Life Changing Skills : https://youtu.be/tvdtaiG_aJQ
Meta Top 5 Free Courses: https://youtu.be/ft-4ByE5oX8
Motion Graphic Artist Kaise Bane: https://youtu.be/H4tEjjiVlfU
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This content discusses the impact of social media on mental health, highlighting how platforms like Instagram can contribute to feelings of inadequacy and low self-esteem. Research has shown that excessive time spent on social media can lead to anxiety, depression, and other mental health issues. The pressure to present a perfect image online can also negatively affect individuals’ mental well-being. It is suggested that users take breaks from social media, limit their time online, and focus on building healthy offline relationships to safeguard their mental health. Overall, the content emphasizes the importance of maintaining a balanced relationship with social media for mental well-being.